Went to Orangetheory fitness in the morning thanks to having a good night of sleep.

375
CALORIES BURNED

17
SPLAT POINTS

125
AVG. HEART-RATE

Peak HR: 149

Today, I did the sequence of treadmill first, then rowers alternating with squats with a medicine ball, then 14 minutes of floor exercises with weights, then stretches. Some of the floor exercises were so difficult that I could not do them at all, but I went all out on the ones I could do. So far this is the highest number of splat points per workout.