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I went to the gym today and had a good workout.
I took CBD late yesterday to find out if it would help with my 9pm anxiety attack. It was only partially effective. Maybe I'm not taking enough.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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