Going to bed late. got carried away posting on MSF tbh
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10:53 PM
I am doing an experiment tonight.
I will have very gentle Chopin music playing softly on my computer in the second bedroom as one background.
I will have the white noise machine going for 30 minutes next to my CPAP on my bedside table as another background.
And I will listen to a familiar audiobook, a familiar story, so that I do not get startled in the middle of the night by some super dramatic apexes of Celtic myths (last night) or Poirot stories (has been known to happen).
So I will have three sources of audio, one in the foreground and two in the background, and we will see what happens.
I also ate a lot of Ethiopian meat before bedtime, took Topamax 25 mg and I am hoping not to wake up hungry in the middle of the night.
Good night!