Going to bed late. got carried away posting on MSF tbh .

10:53 PM

I am doing an experiment tonight.

I will have very gentle Chopin music playing softly on my computer in the second bedroom as one background.

I will have the white noise machine going for 30 minutes next to my CPAP on my bedside table as another background.

And I will listen to a familiar audiobook, a familiar story, so that I do not get startled in the middle of the night by some super dramatic apexes of Celtic myths (last night) or Poirot stories (has been known to happen).

So I will have three sources of audio, one in the foreground and two in the background, and we will see what happens.

I also ate a lot of Ethiopian meat before bedtime, took Topamax 25 mg and I am hoping not to wake up hungry in the middle of the night.

Good night!