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Old Jan 05, 2024, 01:22 AM
Tart Cherry Jam Tart Cherry Jam is offline
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,744
Quote:
Originally Posted by Travelinglady View Post
How to Relieve Osteoarthritis Knee and Hip Pain


SIgh, OA is really getting me now, especially in my right hand. Rats!
Do you have a (very) warm water pool with a shallow area where you live? I have read on the website of the Arthritis foundation that walking in water is the safest form of exercise for this condition. There is such a pool within a 30 minute drive from me and I sometimes go. I do not have arthritis (not yet, as we will all be there), but I simply love walking in water. And I usually walk sideways and backwards, not forwards, and this way I exercise muscles that I cannot exercise on land.
__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Lybalvi 10 mg
Naltrexone 75 mg


Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)

Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
Thanks for this!
Travelinglady