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Tart Cherry Jam
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Member Since Mar 2021
Location: California
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Default Jan 05, 2024 at 01:22 AM
 
Quote:
Originally Posted by Travelinglady View Post
How to Relieve Osteoarthritis Knee and Hip Pain


SIgh, OA is really getting me now, especially in my right hand. Rats!
Do you have a (very) warm water pool with a shallow area where you live? I have read on the website of the Arthritis foundation that walking in water is the safest form of exercise for this condition. There is such a pool within a 30 minute drive from me and I sometimes go. I do not have arthritis (not yet, as we will all be there), but I simply love walking in water. And I usually walk sideways and backwards, not forwards, and this way I exercise muscles that I cannot exercise on land.

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Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications some of them discontinued:
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Suspected narcolepsy

Treated with Ritalin 5mg
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Thanks for this!
Travelinglady