Jan 06, 2024 at 12:14 PM
Identified one of thr challenges to getting uninterrupted sleep by counting how many times I had to get up to pee. 7 times. Unbelievable. 7 times between going to bed at almost 11pm and getting up at 9am.
Took off the CPAP mask at night because it was bothering me. I think eczema is to blame.
Spent some time during the night laying awake
Did not wake up hungry.. Maybe this is because I took 50 mg Topamax at bedtime. I will repeat it tonight.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
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