Quote:
Originally Posted by jesyka
I’m so sorry to hear that! Tell her to please call a suicide hotline.
Is she seeing a therapist? If not, then please encourage her to see one.
Did you make it clear that you can’t help her at the moment because you’re struggling too?
Did you let her know that you’ll be there for her when you’re feeling better?
Can she talk to someone else?
|
She's just started seeing a therapist, I've told her that I have to take a break from helping her cause my mental health isn't so great just now, I know my own mental health will go down the toilet in March cause it been doing that since 2018 cause that's the anniversary