I think I need to be honest with my pdoc and be like "yeah, I'm not doing well. This depression sucks." Whatever I had yesterday is better. I messaged my therapist who thinks it might have been dissociation or depersonalzation. I'm leaning towards the latter. Today I'm just super tired and not hungry and still down, but I'm not too anxious. I thought I got a call back from the job I applied to but no one said anything when I answered it. My mom dragged me to a store this morning. There wasn't any anxiety involved. Which was good. We got what we needed done without an issue. I see my pdoc in a couple hours. Idk. It just seems like I'm really depressed mainly. Perhaps seasonally. Several good things did happen today and I'm just like "meh"