Quote:
Originally Posted by Tart Cherry Jam
to build the habit of taking it off, should I focus on doing it before going to bed or when I get home from work?
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I don’t remove it right when I arrive home because it’s too much hassle. I do it before bed as the whole routine of washing face etc I think it depends on your “after work routine”. Do you change into house clothes? Do you eat right away? Etc
If it fits into your routine, then it might be good to remove it right away. If it adds more work, then I personally don’t want more work