These withdrawels started pretty quickly mid morning. But its just physical right now. It feels like I have the flu. Bad fatigue and muscle aches mainly. And I feel like I'm in a fog. Mood wise I'm fine, anxiety wise I feel better after eating lunch and I haven't taken my last valium. Mainly I'm just very tired. I have no idea how to taper off 200mil of lamictal so I got out some old 25s and took 125mil and go down by 25mil every few days.

I need a long nap right now