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shamon86
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Member Since May 2013
Posts: 258
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Default Jan 09, 2024 at 08:42 PM
 
I did talk to my T about everything. I ended up flat out telling him I was attached and didn't know how to un attach myself. He thanked me for my honesty and was very understanding and kind. He said that terminating me never crossed his mind and we are going to work all this.

I am grateful that he responded this way, although I don't feel any better. I'm trying to figure out why everything still feels unresolved. What I called attached he calls dependence. He's not wrong; dependence is a part of it but I wonder if it's something else. I don't like feeling this way. It feels like I'm going to break when therapy ends
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