My therapist contacted my pdoc today and told me I was to contact her by Friday. I went ahead and did it today and she responded quickly and upped my Emsam. Now I just have to get used to being careful with dietary stuff. I don't restrict as much on 9 mg as I do on 12. She said I was suffering and that needed to stop. The plan all along since spring has been to increase my dose the minute I had symptoms this year. I guess everyone did what was planned.

I hope it helps quickly. I had to change my appointment to virtual because I am so tired I slept until 5 minutes before time to leave despite having a lot of alarms set on my phone and Alexa. Which was about 12 hours of sleep. I just don't want to feel like I did last year or the year before (which wasn't nearly as bad as last year).

Hope all who are starting to feel the seasons get help in whatever shape you need.