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Old Jan 10, 2024, 11:44 AM
Tart Cherry Jam Tart Cherry Jam is offline
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,670
Keep it up!

I do not know why I mistyped. I have NOT done couch to 5k because I do not run. I have a very short urethra, shorter than in most women, and that exacerbates urinary stress incontinence. For this reason I cannot do jumping jacks and avoid running. But I power walk on a treadmill doing intervals.
__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Lybalvi 10 mg
Naltrexone 75 mg


Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)

Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
Hugs from:
Discombobulated