Thread: going to bed for the night consistently
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Tart Cherry Jam
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Member Since Mar 2021
Location: California
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Default Jan 11, 2024 at 02:05 AM
 
I had a wonderful day. Productive at work and then a good workout at the gym.

No hunger pangs today, knock on wood.

No daytime sleepiness.

Need to change the BiPAP filter now, pour the distilled water, take nighttime meds, put on my audiobook and go to bed. It is already 11:04 PM. Will I sleep through the night AGAIN? Or will I revert to my old ways of poor sleep?

__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Geodon 40 mg
Seroquel 75 mg


Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
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