Quote:
Originally Posted by MuddyBoots
But it's like there are 7 people in my head and they all have their own thoughts and they're constantly fighting and I don't know who to listen to because some of them are good and sweet and some are good but aggressive and some are just aggressive but powerful and fun to be, etc and I don't feel like I have control over who I am so how do I control that? Therapy has never helped and ive been in for 10 yrs
|
Aren't you describing DID though? Have you been in therapy with somebody specializing in that?
Have you read/listened to "No Bad Parts"
https://www.amazon.com/No-Bad-Parts-.../dp/B09GKXH7QW
and this:
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation, by Janina Fisher, Ph.D
https://www.amazon.com/Healing-Fragm...0329626&sr=1-1
__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
|