Having a bad night anxiety-wise. Who am I kidding? I think I’m getting depressed too. The ruminating thoughts are out in full force and I’m paranoid as all get out. Everything seems to be spiraling out of control. I took one of my Klonopin but now I’ve decided to skip my nightly Ativan so I don’t double dose. To be honest I don’t know if I can sleep but I don’t know what else to do.