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I should try drinking just plain hot milk before bed and adding a teaspoon of chia seeds to it. Chia seeds supposedly help fill you up.
I of course had oatmeal and an apple at 5AM and it is now 8:35AM and I am STARVING already. Will not eat though. I'll just go drink some more tea. Sigh. This is sucky. I don't know why I always have to be so damn HUNGRY.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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