Thread: going to bed for the night consistently
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Tart Cherry Jam
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Default Jan 15, 2024 at 01:29 PM
 
Quote:
Originally Posted by Tart Cherry Jam View Post
my hunger is back today

I am going to bed 10:10 PM

very tired

in the kitchen, apples and crunchy peanut butter are ready if I wake up hungry in the middle of the night
ate those apples etc at 12:43 AM

Woke up at first several minutes before the 7AM alarm. Took amphetamine. went back to sleep. Woke up alert with the 9AM alarm and have been going since then. I do not think I will need a nap but I am noticing that I am again sleeping more.

Oura registered 8 hrs 22 minutes of net sleep and a good sleep score of 78, But when I started amphetamine, 6 hrs 30 minutes was enough. Maybe my body is adjusting to it and I will need to increase the dose.

__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Geodon 40 mg
Seroquel 75 mg
Lybalvi 5 mg as a PRN

Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications some of them discontinued:
- hypothyroidism
- obesity

Suspected narcolepsy
Treated with Ritalin 5mg
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