I'm doing ok today. I was a bit ornery when I woke up and the I ate a can of beans and all the protein and fiber helped. I wasn't ornery at anyone, I kept everything to myself. I took my first Valium at 11:30 again. So my moods and anxiety aren't too bad. I ate a couple bowls of some healthy vegan cereals for lunch. One was called Puffins and it was a peanut butter flavor. The other was called Kashi Go and it was this toasted blueberry crisp cereal.

My sister and her family are coming over for dinner. They invited themselves over, but are bringing the food at least. Which means my mom has been fretting over cleaning the already clean house as if it were Thanksgiving and not a regular dinner. My mom gets pretty ornery when shes in her frantic cleaning mood. Its best for me to just stay out of her way.

As for the decrease in meds, its still going ok. I found a painful red bump on my chest I was worried was Lamictal related. But my mom says its just a pimple.

Everything is on tonight. Caucuse, Emmy's, AGT, big football game...