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Old Jan 15, 2024, 07:58 PM
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BeyondtheRainbow BeyondtheRainbow is offline
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Member Since: Apr 2015
Location: US
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Quote:
Originally Posted by Mountaindewed View Post
Is 60mil of melatonin bad?

Yes. I can't get it to copy but a few articles I found said .5-3 mg are best, up to 10 ok. 30 mg becomes a problem. So I think it is reasonable to say 60 mg is not something you should be taking.
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Thanks for this!
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