|
Jan 18, 2024, 11:58 AM
|
 |
|
|
Member Since: Apr 2014
Location: Home
Posts: 8,406
|
|
Quote:
Originally Posted by RDMercer
"Not my problem but sometimes I don't mind watching after going through all I did getting out of there. "
I think you meant to say...
Not my circus, not my monkey  |
I get that sentiment too. I think it's just to validate ourselves and break the gaslighting - when we look back and see the behavior now directed at someone else, we know we weren't imagining it or being sensitive or any of the other ways they tried to gaslight us.
Sent from my SM-N986U using Tapatalk
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
|