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Old Jan 18, 2024, 11:23 PM
Tart Cherry Jam Tart Cherry Jam is online now
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,670
26 mins Zone 2 training on the recumbent bike (blue zone in Orangetheory parlance)

Followed by

55 minutes of personal training
__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Lybalvi 10 mg
Naltrexone 75 mg


Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)

Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38