Great to see this log of your sleeping. I really should keep one too. I just realized that my sleep has been so disturbed because I really needed to change my CPAP mask as it was getting loose and coming off at night - it makes a huge difference.

So proud of you @Tart Cherry Jam - you're making great progress. (I am addicted to this forum at certain times of the night too - it has no method, rhyme nor reason to is, it just is.