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Old Jan 20, 2024, 10:07 PM
Tart Cherry Jam Tart Cherry Jam is offline
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,575
Quote:
Originally Posted by LadyShadow View Post
@Tart Cherry Jam I would love to contribute to your thread! Although my responses will be haphazard until I get used to posting consistently every day. My bedtime has been consistently 11pm. Will try to post at that same time every night. With my CPAP I have been sleeping straight through the night to at least 6am, which is amazing progress considering how my sleep used to be!

I think the AirSense 11 has a MyAir app, so I can try and find out how my sleep patterns have been and share them on this thread too. Thank you so much for allowing me to a part of your journey!
not allowing but inviting! will be honored. Like many people on these forums, I am amazed at your strength of character in the face of adversity.

Consistent 11Pm bedtime is an accomplishment and sleeping through the night, I must say, is a true blessing that eludes so many of us and which in the past you probably did not think was even possible.
__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Lybalvi 10 mg
Naltrexone 75 mg


Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)

Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38