Welcome to the group, post as often as you need to and people will try to help.. I suffer from depression as well, and one thing they tell us to do in group is to let it out by writting it down, so posting here is a great way to get it out. So take care we are here for you, you are a very special person.
__________________
Today I am going to spend more time looking for all the positive things about myself. Today I recongnize myself and acknowledge myself as a terrific human being.
by of: Time for Joy by Ruth Fishel
Cindy