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Need ideas
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Jun 16, 2008, 06:40 PM
psych16m
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Member Since: Jun 2008
Location: arkansas for now
Posts: 264
my T tells me when i feel this way to go for a walk and look as far away as i can. not to think of anything in general, just observe ur surroundings. it really helps in making the feeling go away. hope that helps. best of luck.
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