I have social anxiety problems and might have adhd bcs I can’t focus am hypersensible to my surroundings. I am sensible to yelling and upsetting situations and cry a lot when those happen . I stress an awful lot and have communication problems even with my friends , I stresss and stutter. Oral presentations pressure me a lot and make me have panic attacks and cry too. I don’t want to ruin my friendships and social life please help me I can’t live like this anymore I am too anxious and can’t talk and I cry a lot on public I am too sensitive am I depressed or have adhd or all of that ? I want to become a better person and I’m tryin so fk hard but I can’t seem to make any progress .