I've been thinking for about 8-9 days now about writing my wife and trying to get through to her.
I had a counselling appointment on Wednesday, and all along I've been waiting until I talked to my counselor.
Well. That's come and gone, and I'm still feeling like this.
I've tried redirecting my thinking dozens of times.
I just don't know why I can't shake it this time.
I'm also getting periods of "is this my fault" and I can't shake it.
RDM
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