I've been thinking for about 8-9 days now about writing my wife and trying to get through to her.

I had a counselling appointment on Wednesday, and all along I've been waiting until I talked to my counselor.

Well. That's come and gone, and I'm still feeling like this.

I've tried redirecting my thinking dozens of times.

I just don't know why I can't shake it this time.

I'm also getting periods of "is this my fault" and I can't shake it.

RDM