Jan 26, 2024 at 11:37 PM
60 mins of Yin yoga
55 minutes on a recumbent elliptical. Level 1, nothing ambitious, but my things still feel pleasantly sore from the exercise.
10 minutes on a treadmill
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
Last edited by Tart Cherry Jam; Jan 27, 2024 at 01:08 AM..
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