Quote:
Originally Posted by Mountaindewed
I haven't even taken any melatonin tonight. Just a couple tylenol for some muscle aches. I'm just fed up with everything and tired from sleeping badly lately. I emailed my therapist this afternoon. I see her twice next week.
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Tired I understand. I have been needing naps with this depression and today I had PT so I didn't get my nap and now I'm overly tired and having trouble getting to sleep (if that makes sense).
It's good you've been in touch with your therapist. Mine doesn't do email but gave me his address once and now seems to be encouraging me to email but I'm not sure so I don't.
I hope you get sleep.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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