Today is my second day on Dexedrine ER. I still need naps. The need is not overwhelming with this medication, but it is still there. Today I took a nap for an hour and after that felt great. In the evening, did 60 minutes of yoga followed by 65 minutes of easy steady state cardio. Now am very tired and going to bed.

Tomorrow, as my pdoc advised when we talked on Thursday, I will take half a tablet of Dexedrine instant release and a full capsule of Dexedrine ER. Maybe that will be the sweet spot.

the good thing is that my mood is level and good and I have no racing thoughts.

10:10 PM good night!