I've never used it but my impression is you can just chat there. I don't think you have to be in crisis or anything, just need to talk.
It's worth a try?
And keep telling yourself you are going to feel better again in a week or two (I know that sounds like forever).
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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