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Old Jan 28, 2024, 12:39 AM
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JaneOnceMore JaneOnceMore is offline
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Member Since: Feb 2023
Location: Ontario; long-time member, just under other names
Posts: 766
@BeyondtheRainbow:

I agree that depression is lousy. It's hard to feel cheerful when you're tired from wonky sleep. I usually sleep long hours, but found myself awake til 7:00am the night before last. I slept til noon, so got about five hours, but i usually get about ten, so i didn't feel healthy.

I'm not too ambitious, either. I get a few games of Scrabble in, watch or listen to "Ozark" for the nth time, and try to enjoy music, not always with success. My diet is junky too, and i have good food in the kitchen. I'm just not up to cooking it.

I guess we have to expect less of ourselves when depressed. I took two bags of garbage out to the chute today. That's about all i accomplished! Yikes!
Hugs from:
BeyondtheRainbow, MuddyBoots, Nammu, raspberrytorte, Tart Cherry Jam, VerMOZZica, wildflowerchild25
Thanks for this!
BeyondtheRainbow