i have been off work since friday...
today i feel better.... maybe its spontaneous, maybe its my new med combo ive created.... (lamictal, klonopin and ativan)
called my doc and he added zoloft to ward off the suicidal depression that should be approaching very soon... and asap i need to see him for an antipsychotic that doesnt make me sick.

but i cleaned my whole house today, repainted my patio table, and even returned some videos that were 2 months overdue... got the kids to school on time everyday this week too!

so as far as what helps... i really dont know yet.
i have been hanging out with people in real life, at a pool hall. the human interaction might be whats helping me.... along with these meds.... that and hot sauce