3 days without caffeine or coffee of any kind. Also almost to 4 days, one more hour to go. Goal is to make it to a year. I’m craving it so badly right now it’s insane. But the headaches are gone now finally. I was drinking 5-6 or more cups of coffee a day every single day for 5 years. So it’s not easy. I have felt very irritable on and off the past couple days. It seems silly to feel like I was addicted to caffeine but it was literally my main drink all day everyday, when I was feeling upset? Coffee, feeling happy? Coffee, feeling stressed? More coffee, feeling like procrastinating? Coffee, feeling depressed? Coffee will perk me up. I was so reliant on it for literally everything
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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