@Taylor27 Thanks for the update. I am sorry your husband is not well. That must put a lot of pressure on you. That can be unsettling to say the least.
I am a caregiver for my partner and it is a challenge and I continually need to watch my thoughts and feelings so I do not fall in to reacting to them and their situation.
Glad you have the online therapist. My own self care also includes adrienne's complete beginner yoga and five minute tai chi as well as walking and eating healthy.
Hope you get the support you are looking for.
CANDC
[If you want me to see your reply to this post please include @CANDC in your message - not in requoting my message]
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