I didn't want to make a whole new thread but need to vent kind of. I over exerted myself exercising a few days ago and have huge pain in my arms, it's taken a huge toll on my body, especially since i haven't been eating, it's harder for my muscles to heal, my body is also trying to heal a bad sunburn. I've felt nauseous and dizzy and like i'm going to faint. It's also taken a huge toll on me emotionally, i had a few breakdowns today and almost had a couple panick attacks. Now i control even less in my life, i ate some crackers today, i know that's too little, but i'm proud i was atleast able to do that, i can't eat a real meal, not yet. I also slept basically all day and that's all i want to do so i don't have to deal with the pain, you can't imagine how badly it hurts, i have a feeling it's more then just a muscle strain that will go away. I'm scared i'll be feeling like this for a long time. I also freaked out when my mom started talking about when i went out to eat with my dad and had a huge burger in my mind i was just like shut up! She kept talking about food it was really annoying. Anyway theres my rant for today lol. I hope somebody can respond with some helpful advice or respond at all, things are not good.
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