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Old Feb 08, 2024, 07:13 PM
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Scooter9 Scooter9 is offline
Grand Poohbah
 
Member Since: May 2018
Location: Toronto, Canada
Posts: 1,525
@Mountaindewed, maybe try to sleep in a slightly sitting position. I find that if I lay flat after a meal that I feel like throwing up and almost do sometimes.

I have found that if I sleep on my back with my head elevated, that seems to improve the situation with my stomach.

I eventually lie on my side, but do that after about 2am which seems to give my system enough time to digest.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal

My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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