I was exhausted yesterday and collapsed into bed before 8:30pm. Turns out that I had forgotten to take my morning pills again, Effexor and Nuvigil. But I didn't realize it until it was time to take my nighttime pills. The CPAP said reported 11 and 1/2 hours of use, but I didn't fall asleep right away. I also slept after lunch. Fortunately, I was working from home, and I had no afternoon meetings. I feel better today. And the New Moon is a good time of the month for me to sleep.
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Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg 150mg; Wellbutrin 150mg; meds for blood pressure & cholesterol
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