Quote:
Originally Posted by splitimage
@ rjdb, in that case I hope you get in soon.
Flossed, brushed but forgot to use the mouthwash yesterday. |
don't! Don't use mouthwash straight after brushing. From the UK National Health Service' website:
"Should I use mouthwash?
Using a mouthwash that contains fluoride can help prevent tooth decay, but don't use mouthwash (even a fluoride one) straight after brushing your teeth or it'll wash away the concentrated fluoride in the toothpaste left on your teeth.
Choose a different time to use mouthwash, such as after lunch.
Don't eat or drink for 30 minutes after using a fluoride mouthwash."