Feb 13, 2024 at 01:12 AM
I have bought a cast iron skillet to help boost my iron reserves. I am now cooking ground beef and beans chili with canned tomatoes and tomato sauce in it. Apparently, the acidity of tomatoes boosts iron absorption and even draws some iron from the skillet into the dish. We will see how it comes out. I have been cooking it slowly over low heat for over 3 hours!
__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Lybalvi 5 mg as a PRN
Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications some of them discontinued:
- hypothyroidism
- obesity
Suspected narcolepsy
Treated with Ritalin 5mg
|