I know that a fixed delusion is a permanent fragment of "unreality".
I don't know what can be done about it.

I have one that I've posted about elsewhere. It's really really disturbing to me, but it's very real in my mind. My T calls it a fixed delusion, and that could be right. I don't know what to do about it, tho. I mean, AFAIK, it IS real. I can read all the books and do all the research and "know" what real reality is, but it has no effect on this one thing. And it's not something i can really get around, not deal with - it's "natural", everyday life stuff.

Does anyone here have fixed delusions, and how do you cope with them? If you've been able to be rid of them, how did you do it?
Thanks!