Quote:
Originally Posted by Mountaindewed
Thats pretty much it. I just counted calories until I got down from 236 to 147 and then got labeled with an ED for calorie counting and 1300 calories a day I guess is food restriction?. People just got weird once I lost the weight.
Mental health people don't care if you gain weight but once you start trying to lose it then they have an issue.
I'm 210 now and I'd like to go back to 160 for self esteem reasons. My medical doctors want me to lose weight and be at 150
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that is a really good weight loss! almost 100 lbs. wow! I can see how you would want to go back to a lower point that you were able to achieve in the past.
I think I have read somewhere that below
1200 calories is restriction.
1300 is at the brink. So you did not purge, did not do anything like that, and just got labeled with ED for successfully losing weight and for somewhat excessive, obsessive calorie counting?