I slipped back into depression today. Plus I was sad. They're two different things. To be both depressed and sad is a real bummer. So I never left the house today. Didn't even get out of my pajamas. Not leaving the house makes me feel worse and worse. So I better go somewhere tomorrow. I recently recovered from a 3 month long episode of depression. I don't want to get that bad again. I don't think I will go that far down. I was doing so good. Yesterday I got a bad haircut. It's awful. That tipped me off the Happy Train and onto the Misery Express. I'm determined to pull out of this tomorrow. I know what I have to do.