Feb 17, 2024 at 12:25 PM
@emily1890 way to go. You did something you were anxious about and the things you feared would happen didn't.
I have heard that is how they sometimes work with people experiencing PTSD like in this article that talks about facing our fears How to Face Your Fears Head-On
CANDC
[If you want me to see your reply to this post please include @CANDC in your message - not in requoting my message]
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