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Old Feb 17, 2024, 07:32 PM
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CANDC CANDC is offline
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Member Since: May 2014
Location: Northeast USA New England
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@black-roses I hear you. Not feeling good about my appearance has caused me anxiety.

I like tofu as a good source of protein and it is very reasonable. My experience was I had to cut back on sugar and starches and that helped me.

Hope the dietitian helps you.
CANDC

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