I fell asleep yesterday around noon for an hour and I woke up feeling totally fine both stomach wise and anxiety wise. I didn't have any coffee or matcha or soda all day. Just water and a coconut Bai later that night. Then I slept really good since I didn't have much caffeine. I'm guessing all the coffee I was drinking wasn't great on my stomach. Anxiety wise I'm doing fine, my anxiety actually seems less then it was before, and I'm down about 3 pounds since last Monday or Tuesday. I'm still not very motivated to do much.

My mom thinks I'm so tired from the med I had to go down on that I'm in the process of trying to switch to a different kind. I haven't heard back from the speciailty pharamacy yet.

I'm just lying in bed because I feel very tired but I stopped watching CNN at least. The whole nuclear space missle did it for me and now I don't want to know whats going on anymore in the world.