I’m starting to feel a lot better. My mind feels a lot quieter. I don’t feel like I’m being pulled in 8 million directions by thousands of thoughts ideas distractions and projects. I cleaned and decluttered my apartment today. Did laundry. Read a lot. Unsubscribed from several monthly subscriptions because they add up over time and I’m trying to recover from the financial position I put myself in due to manic symptoms and overspending.

I journaled. Meditated. Taking a couple weeks off practicing my instruments because I feel like I put too much pressure on myself sometimes and get obsessive. So I’m taking it easy the next few weeks. Doing stuff for my mental health. Taking my meds, sleeping, hygiene, spending time with my cats and my bf , volunteering, getting bloodwork done, therapy appointment, having a slow couple weeks not cluttered with endless to do lists and projects I make for myself. There’s nothing wrong with that I just go overboard sometimes and end up not having any peaceful days where I can take things slow cause I was going 100mph for a few months and my mind ends up so cluttered.

Gonna try to spend time outside everyday just drinking a coffee and reading. Take a walk some days. Just be chill.