Thread: going to bed for the night consistently
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Old Feb 21, 2024, 02:11 PM
Tart Cherry Jam Tart Cherry Jam is offline
Grand Magnate
  
Member Since: Mar 2021
Location: California
Posts: 3,725
Quote:
Originally Posted by Tart Cherry Jam View Post
I actually had a good night. Got up at 8 (woke up twice during the night but went to sleep right away) and now at 9 am starting to work, all in a goo d mood. I wish every day were like this. Went through a number of morning routines that included some cleaning.
I spoke too soon. Yes I had a good night and worked productively in the morning, but now I need a nap. Luckily I have time to take a nap and then will go to the office for a series of meetings. Then in the evening a treadmill HIIT class at followed by a visit with a very special someone .
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Bipolar I w/psychotic features
Last inpatient stay in 2018

Lybalvi 10 mg
Naltrexone 75 mg


Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)

Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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